At CrossFit Coronado, our mission is to improve the quality of life for everyone that walks through our doors, regardless of age, ability, or experience level. Through the use of the CrossFit methodology, we strive to help you accomplish your goals and reach new levels of fitness. Whether that means you run faster, lift more weight, get a better score on your PRT, or are just able to enjoy the everyday activities you love, we are here to help you. We focus on the total well being of each person in order for you to get the best results. We assess your current fitness level, flexibility and nutrition, and help you create a plan of attack. Our focus is not on what you cannot do, but rather on what you CAN do and how we can help you do it.